Source: Suspicious0bservers.org
Dr. Andy Galpin | The New Science Of Heart Health, VO2 Max & Optimal Sleep | Aug. 8, 2024
Source: Chris Williamson youtube
Heart disease is the leading cause of death in the United States and poor sleep is affecting almost everyone. Andy has some of the best, evidence-based strategies for improving both, while becoming fitter and more resilient.
Expect to learn which metrics matter most for health, the best ways to train your VO2 Max, what the most optimal daily routine for peak VO2 max looks like, advanced techniques to enhance your sleep, what happens when you over optimise life, whether breathwork can replace your afternoon nap, how to improve your sleep with nutrition and much more...
00:00 Most Important Health Metrics
04:01 Why People Are Prioritising VO2 Max
11:19 Favourite Protocols to Improve VO2 Max
20:52 Integrating VO2 Max in a Normal Week
31:25 Motivation to Train VO2 Max
43:26 Common VO2 Max & Cardio Errors
49:13 Andy’s Sleep Company
57:55 What Most People Don’t Know About Sleep
1:01:53 Key Metrics for Understanding Your Sleep
1:12:56 Important Tips for Sleep Enhancement
1:23:58 Letting Go of Obsession Around Sleep
1:41:40 How Beneficial Are Earplugs for Sleep?
1:45:16 Making Your Home Better for Sleep
1:52:37 The Truth About Sleep Banking
2:03:54 Nutrition’s Impact on Sleep Quality
2:10:06 Where to Find Andy
Heart disease is the leading cause of death in the United States and poor sleep is affecting almost everyone. Andy has some of the best, evidence-based strategies for improving both, while becoming fitter and more resilient.
Expect to learn which metrics matter most for health, the best ways to train your VO2 Max, what the most optimal daily routine for peak VO2 max looks like, advanced techniques to enhance your sleep, what happens when you over optimise life, whether breathwork can replace your afternoon nap, how to improve your sleep with nutrition and much more...
00:00 Most Important Health Metrics
04:01 Why People Are Prioritising VO2 Max
11:19 Favourite Protocols to Improve VO2 Max
20:52 Integrating VO2 Max in a Normal Week
31:25 Motivation to Train VO2 Max
43:26 Common VO2 Max & Cardio Errors
49:13 Andy’s Sleep Company
57:55 What Most People Don’t Know About Sleep
1:01:53 Key Metrics for Understanding Your Sleep
1:12:56 Important Tips for Sleep Enhancement
1:23:58 Letting Go of Obsession Around Sleep
1:41:40 How Beneficial Are Earplugs for Sleep?
1:45:16 Making Your Home Better for Sleep
1:52:37 The Truth About Sleep Banking
2:03:54 Nutrition’s Impact on Sleep Quality
2:10:06 Where to Find Andy
Joseph P. Farrell | News and Views from the Nefarium | Aug. 8, 2024
Source: gizadeathstar.com
With all the news about Israelis practicing the red heifer ritual (the fulfillment is the deception), Iran escalating, Dmitri Medvedev urging that Russia should go all the way to Kiev, and Kamalarkey harrying the country into Marxist oblivion her kackling way, you might have missed this one:
With all the news about Israelis practicing the red heifer ritual (the fulfillment is the deception), Iran escalating, Dmitri Medvedev urging that Russia should go all the way to Kiev, and Kamalarkey harrying the country into Marxist oblivion her kackling way, you might have missed this one:
Article:
Graham Hancock | Shamanism and Civilization | Presentation at Glastonbury Festival 2024
Source: glastonburyfestivals.co.uk, grahamhancock.com
Graham gave this presentation on Sunday 30th June 2024 at the Glastonbury Festival.
Graham gave this presentation on Sunday 30th June 2024 at the Glastonbury Festival.
Michael Hudson | As stock market crashes, is US facing new financial crisis? | Aug. 7, 2024
Source: GeopoliticalEconomyReport youtube, michael-hudson.com
The stock market crashed on August 5, in a new "Black Monday". What caused it? Is the USA on the verge of a new financial crisis? Ben Norton is joined by economist Michael Hudson to discuss the extreme volatility, AI / Big Tech bubble, Japanese yen carry trade unwind, Chinese economy, and geopolitical dangers.
Topics
0:00 Teaser
0:00:54 Why did the stock market crash?
0:08:19 Is the US economy entering a recession?
0:12:36 Japan and the yen carry trade unwind
0:27:14 China's economy
0:32:41 Popping of the AI / Big Tech bubble?
0:46:05 Geopolitics: Russia, Ukraine, Israel, Iran
0:54:19 Re-inflating the bubble?
1:03:51 Can't the debt be rolled over?
1:07:27 Asset price inflation vs consumer price inflation
1:11:29 Capital gains grow faster than the economy
1:13:12 What is missing from most economic analysis?
1:26:05 Outro
The stock market crashed on August 5, in a new "Black Monday". What caused it? Is the USA on the verge of a new financial crisis? Ben Norton is joined by economist Michael Hudson to discuss the extreme volatility, AI / Big Tech bubble, Japanese yen carry trade unwind, Chinese economy, and geopolitical dangers.
Topics
0:00 Teaser
0:00:54 Why did the stock market crash?
0:08:19 Is the US economy entering a recession?
0:12:36 Japan and the yen carry trade unwind
0:27:14 China's economy
0:32:41 Popping of the AI / Big Tech bubble?
0:46:05 Geopolitics: Russia, Ukraine, Israel, Iran
0:54:19 Re-inflating the bubble?
1:03:51 Can't the debt be rolled over?
1:07:27 Asset price inflation vs consumer price inflation
1:11:29 Capital gains grow faster than the economy
1:13:12 What is missing from most economic analysis?
1:26:05 Outro
Redice TV | UK Riots: Race Chaos, Violence & Police State With Mark Collett & Steve Laws | Aug. 7, 2024
Source: redice.tv
Mark Collett and Steve Laws joins Henrik to discuss the total breakdown of law and order in the UK following the ongoing race riots in the UK. British people have had it, they are done. Now what? What should happen next?
Mark Collett and Steve Laws joins Henrik to discuss the total breakdown of law and order in the UK following the ongoing race riots in the UK. British people have had it, they are done. Now what? What should happen next?
Matt Landman | Non-Human Spiritual Warfare: Geoengineering, Transhuman World & Regaining Our Sovereignty | Aug. 7, 2024
Redice TV | Jayda Fransen | UK White Riot: Channeling The Rage | Aug. 6, 2024
Source: redice.tv
Jayda Fransen joins Lana to talk about the riots in the UK and how they might be used vs how they should be used.
Jayda Fransen joins Lana to talk about the riots in the UK and how they might be used vs how they should be used.
Whitney Webb | It’s us versus them! | Aug. 5, 2024
Source: Neil Oliver youtube, unlimitedhangout.com
Description:
‘….organised crime, secret services, corporate power, the deep state….they’re investing massive amounts of money in manipulating us…’ This week Neil talks power & corruption with the brilliant and forensically detailed investigative journalist Whitney Web.
Whitney Webb has been a professional writer, researcher and journalist since 2016. She has written for several websites and, from 2017 to 2020, was a staff writer and senior investigative reporter for Mint Press News. She is contributing editor of Unlimited Hangout and the author of the book One Nation Under Blackmail.
Description:
‘….organised crime, secret services, corporate power, the deep state….they’re investing massive amounts of money in manipulating us…’ This week Neil talks power & corruption with the brilliant and forensically detailed investigative journalist Whitney Web.
Whitney Webb has been a professional writer, researcher and journalist since 2016. She has written for several websites and, from 2017 to 2020, was a staff writer and senior investigative reporter for Mint Press News. She is contributing editor of Unlimited Hangout and the author of the book One Nation Under Blackmail.
Diehold Foundation | Introduction, Causes of the Ice Age and Nova, the Greatest Secret of the United States
Source: Diehold Foundation youtube
Description:
The videos cover the causes of the Ice Ages at the time of Geomagnetic Reversals. The earth does not flip over on itself. Only the magnetic field reverses. This information has never been taught before because government felt it was too disruptive to society. Those with degrees in geology, astronomy were deliberately never taught this information. You were taught wrong alternate explanations for the phenomena.
The research revealed the Greatest Secret the Country has and the CIAs Involvement. You are going to find out what event caused the government to engineer the concealment.
I am going to give you the Education you were supposed to have gotten when you went to College. I am going to present this information unblemished and treat all of you like mature adults, but I warn you that this information will scare you and change your life.
I present this information because I want some people to survive the reversal event.
Description:
The videos cover the causes of the Ice Ages at the time of Geomagnetic Reversals. The earth does not flip over on itself. Only the magnetic field reverses. This information has never been taught before because government felt it was too disruptive to society. Those with degrees in geology, astronomy were deliberately never taught this information. You were taught wrong alternate explanations for the phenomena.
The research revealed the Greatest Secret the Country has and the CIAs Involvement. You are going to find out what event caused the government to engineer the concealment.
I am going to give you the Education you were supposed to have gotten when you went to College. I am going to present this information unblemished and treat all of you like mature adults, but I warn you that this information will scare you and change your life.
I present this information because I want some people to survive the reversal event.
Carl Crusher | Haunted by the Curse of the Skinwalker - Ep 2 | Aug. 4, 2024
Source: Carl Crusher youtube
Carl Andreasen, also known as Carl Crusher, is delving into the rich and mysterious history of Lightning Springs Ranch, a site known for its ancient indigenous petroglyphs and unusual activity. Lightning Springs Ranch is connected physically to the infamous Skinwalker Ranch, Lightning Springs Ranch has become a key area of interest for those fascinated by the paranormal do to the new discovery of ancient petroglyphs and cattle mutilations found. The ranch is not only a place where cattle roam freely but also where many have reported sightings of UFOs and other unexplained phenomena.
Skinwalker Ranch itself has a deep history of strange occurrences, which has drawn the attention of a dedicated research team featured on the History Channel's show. The team, led by owner Brandon Fugal, includes not just Dr. Travis Taylor, an astrophysicist, but also experts like chief investigator Erik Bard, security expert Bryant Arnold, and ranch superintendent Thomas Winterton. Each member brings a unique skill set to the table, helping to uncover and document the ranch's unexplained phenomena.
The team's investigations have included monitoring unusual electromagnetic fields, studying mysterious animal deaths, and using state-of-the-art technology to capture potential UFO activity. They've also encountered strange energy anomalies and unexplained physical effects on both people and equipment. This multidisciplinary team has been working tirelessly to uncover the secrets of Skinwalker Ranch, often collaborating with specialists from various fields to broaden their understanding of the phenomena.
At Lightning Springs Ranch, Carl Crusher continues the ongoing efforts connected to the History Channel team, behind the scenes, and together are exploring the possibility that these strange events extend beyond the confines of Skinwalker Ranch. They are particularly interested in discovering whether the area's history of indigenous art and cultural significance might hold clues to the ongoing mysteries. The team is using a combination of traditional investigation techniques and cutting-edge technology, including ground-penetrating radar and aerial drones, to search for evidence of UFOs, time anomalies, and other paranormal activities.
By shining a light on both historical and modern aspects of these sites, Carl Crusher and the team aim to provide a comprehensive view of the mysteries surrounding Lightning Springs Ranch and Skinwalker Ranch. Their work is not just about solving a puzzle but also about bringing these fascinating stories to a wider audience, engaging the public's growing interest in the paranormal and the unknown.
Carl Andreasen, also known as Carl Crusher, is delving into the rich and mysterious history of Lightning Springs Ranch, a site known for its ancient indigenous petroglyphs and unusual activity. Lightning Springs Ranch is connected physically to the infamous Skinwalker Ranch, Lightning Springs Ranch has become a key area of interest for those fascinated by the paranormal do to the new discovery of ancient petroglyphs and cattle mutilations found. The ranch is not only a place where cattle roam freely but also where many have reported sightings of UFOs and other unexplained phenomena.
Skinwalker Ranch itself has a deep history of strange occurrences, which has drawn the attention of a dedicated research team featured on the History Channel's show. The team, led by owner Brandon Fugal, includes not just Dr. Travis Taylor, an astrophysicist, but also experts like chief investigator Erik Bard, security expert Bryant Arnold, and ranch superintendent Thomas Winterton. Each member brings a unique skill set to the table, helping to uncover and document the ranch's unexplained phenomena.
The team's investigations have included monitoring unusual electromagnetic fields, studying mysterious animal deaths, and using state-of-the-art technology to capture potential UFO activity. They've also encountered strange energy anomalies and unexplained physical effects on both people and equipment. This multidisciplinary team has been working tirelessly to uncover the secrets of Skinwalker Ranch, often collaborating with specialists from various fields to broaden their understanding of the phenomena.
At Lightning Springs Ranch, Carl Crusher continues the ongoing efforts connected to the History Channel team, behind the scenes, and together are exploring the possibility that these strange events extend beyond the confines of Skinwalker Ranch. They are particularly interested in discovering whether the area's history of indigenous art and cultural significance might hold clues to the ongoing mysteries. The team is using a combination of traditional investigation techniques and cutting-edge technology, including ground-penetrating radar and aerial drones, to search for evidence of UFOs, time anomalies, and other paranormal activities.
By shining a light on both historical and modern aspects of these sites, Carl Crusher and the team aim to provide a comprehensive view of the mysteries surrounding Lightning Springs Ranch and Skinwalker Ranch. Their work is not just about solving a puzzle but also about bringing these fascinating stories to a wider audience, engaging the public's growing interest in the paranormal and the unknown.
Whitney Webb | Trump, JD Vance bankrolled by CIA/Mossad backed billionaire Peter Thiel | Aug. 4, 2024
Source: MintPress News youtube, unlimitedhangout.com
MintPress director and host Mnar Adley is joined by investigative journalist Whitney Webb to talk about Peter Thiel’s influence on Trump and his VP JD Vance and how a Trump administration would advance a CIA-Mossad backed plan to expand the technocratic surveillance state.
Trump has chosen JD Vance as his running mate, a character made and financed by Silicon Valley and surveillance state billionaire Peter Thiel. It seems no matter whom you vote for, our national security state – and that of Israel’s – will be the winner.
Peter Thiel’s CIA-tech empire “Palantir” helped Israel develop the AI lavender system which has been used by the Israeli military to target civilian homes, children and completely decimate the world’s largest concentration camp with precision.
However, this is not Peter Thiel's first ride in the Trump campaign as he helped bankroll Trump himself in the 2016 election and even worked in his cabinet to advance the surveillance state by collecting our data during COVID.
MintPress director and host Mnar Adley is joined by investigative journalist Whitney Webb to talk about Peter Thiel’s influence on Trump and his VP JD Vance and how a Trump administration would advance a CIA-Mossad backed plan to expand the technocratic surveillance state.
Trump has chosen JD Vance as his running mate, a character made and financed by Silicon Valley and surveillance state billionaire Peter Thiel. It seems no matter whom you vote for, our national security state – and that of Israel’s – will be the winner.
Peter Thiel’s CIA-tech empire “Palantir” helped Israel develop the AI lavender system which has been used by the Israeli military to target civilian homes, children and completely decimate the world’s largest concentration camp with precision.
However, this is not Peter Thiel's first ride in the Trump campaign as he helped bankroll Trump himself in the 2016 election and even worked in his cabinet to advance the surveillance state by collecting our data during COVID.
Andrei Martyanov | Peresvet Shines | Aug. 3, 2024
Source: smoothiex12.blogspot.com
This and that from around the world. Peresvet capabilities confirmed.
This and that from around the world. Peresvet capabilities confirmed.
New World Next Week | Middle East on the Brink as Hamas Leader Assassinated | Aug. 2, 2024
Source: NewWorldNextWeek.com, corbettreport.com, mediamonarchy.com
Story #1: Hamas Leader Haniyeh Killed In Iran By Alleged Israeli Strike, Threatening Escalation
The Secret History of Hamas
Iran’s Khamenei Orders Attack On Israel As Revenge For Haniyeh Elimination
Russia Calls For Middle East To Step Back From Brink Of War
Episode 002 – WWIII Starts in Iran
Jewish Sex Therapist ‘Dr. Ruth,’ Who Fought In Haganah, Dies At 96
Story #2: The Frankengreens Are Coming
Pairwise – Our Products
Jiankui He, Creator of CRISPR-Edited Children, Relocates To Chinese Medical Tourism Hub
NWNW Flashback: Saudi Succession, Shootdown Showdown, CRISPR Mutations
Flashback: CRISPR Gene Editing Can Cause Hundreds Of Unintended Mutations (May 29, 2017)
Gene Editing Causes Unintended Genetic Changes With Implications For Food, Agriculture
Episode 460 – The Future of Food
Bill Gates FAKE Lab Made ‘Butter’ Is Here ‘To Significantly Reduce Our Carbon Footprint’
Singapore Approved 16 Insects To Eat As Food<br /> “Future Food” – No Thanks!
Image: Southern Gas Stations
Story #3: NWNW Updates – Man Releases New Footage Of 9/11 After 23 Years Revealing Unseen Angle Of Twin Towers Collapse
Are Olympics Actually Trial Run For 1984 Digital State?
Climate Activists Thwarted In Paris
CIA Denies Conspiracy Theory That It Used MKUltra On Trump Shooter
Bohemian Club Uses Copyright Strikes To Scrub Ritual Footage
The ‘New World Next Week’ Store
Corbett Report 2016 Data Archive (USB Flash Drive)
Story #1: Hamas Leader Haniyeh Killed In Iran By Alleged Israeli Strike, Threatening Escalation
The Secret History of Hamas
Iran’s Khamenei Orders Attack On Israel As Revenge For Haniyeh Elimination
Russia Calls For Middle East To Step Back From Brink Of War
Episode 002 – WWIII Starts in Iran
Jewish Sex Therapist ‘Dr. Ruth,’ Who Fought In Haganah, Dies At 96
Story #2: The Frankengreens Are Coming
Pairwise – Our Products
Jiankui He, Creator of CRISPR-Edited Children, Relocates To Chinese Medical Tourism Hub
NWNW Flashback: Saudi Succession, Shootdown Showdown, CRISPR Mutations
Flashback: CRISPR Gene Editing Can Cause Hundreds Of Unintended Mutations (May 29, 2017)
Gene Editing Causes Unintended Genetic Changes With Implications For Food, Agriculture
Episode 460 – The Future of Food
Bill Gates FAKE Lab Made ‘Butter’ Is Here ‘To Significantly Reduce Our Carbon Footprint’
Singapore Approved 16 Insects To Eat As Food<br /> “Future Food” – No Thanks!
Image: Southern Gas Stations
Story #3: NWNW Updates – Man Releases New Footage Of 9/11 After 23 Years Revealing Unseen Angle Of Twin Towers Collapse
Are Olympics Actually Trial Run For 1984 Digital State?
Climate Activists Thwarted In Paris
CIA Denies Conspiracy Theory That It Used MKUltra On Trump Shooter
Bohemian Club Uses Copyright Strikes To Scrub Ritual Footage
The ‘New World Next Week’ Store
Corbett Report 2016 Data Archive (USB Flash Drive)
Dark Journalist | The Patsy Profile: Assassination Deep Events | Aug.3, 2024
Source: darkjournalist.com
DARK JOURNALIST X-SERIES SPECIAL REPORT:
DARK JOURNALIST X-SERIES SPECIAL REPORT:
THE PATSY PROFILE: ASSASSINATION DEEP EVENTS
Joseph P. Farrell | News and Views from the Nefarium | August 1, 2024
Source: gizadeathstar.com
Well... we all knew it was coming, but who would have thought to Argentina first?
Well... we all knew it was coming, but who would have thought to Argentina first?
