Description:
In my ongoing quest to deliver the most effective strategies for optimizing your health, I recently had the pleasure of speaking with Tyler W. LeBaron, Ph.D., one of the world's foremost experts on molecular hydrogen.
LeBaron, founder of the Molecular Hydrogen Institute, is an accomplished marathon runner and strength athlete who pushes his body to extremes that most of us can't imagine. He's deadlifted 450 pounds and has run marathons in the low 2:20 range — a pace that used to win the Boston Marathon not many years ago.
Our conversation covered everything from the intricacies of mitochondrial function to the potential of hydrogen as a selective yet safe antioxidant — as well as targeting the problem of plastic pollution that’s exposing the population to toxic endocrine-disrupting chemicals (EDCs).
LeBaron delves into the emerging science behind molecular hydrogen as a powerful therapeutic agent, providing invaluable insights into how this simple molecule could be the key to addressing one of the most overlooked issues in cellular health: reductive stress.
