Source: CriticalHealthNews.com
Ben explains how complex and interrelated our genes are, suggesting that, instead of feeling trapped by our genetics, we should feel empowered to positively effect the expression of our genes, though attitude, exercise and good nutrition.
Ben explains the intimate relationship between hormones and genes, suggesting that a thought can release a hormone, which in turn can effect the behavior of a gene. Ben discusses the lack of fiber in the Carnivore diet, describing the myriad of positive effects that result from a healthy gut biome.
